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Start With a Free Consultation

Counselling isn’t a one-size-fits-all experience which is why finding the right counsellor is so important. The relationship you build with your counsellor can make all the difference in whether your experience is positive and productive. If you don’t feel comfortable with your counsellor it can impact your progress in addressing the issues that brought you to counselling. However, when you find the right fit the therapeutic relationship can be a powerful tool in helping you understand yourself better and navigate the challenges you're facing.

To help you make an informed decision, I offer a free 15-minute telephone consultation. This gives us a chance to discuss your needs, and for me to answer any questions you may have. If after our conversation, you feel that we’re not the right fit, that’s completely fine. I’m happy to assist you in finding another counsellor or direct you to trusted directories to continue your search.

If we agree that we are a good match we’ll schedule our first session at a time that works for both of us, ensuring that you feel comfortable and supported from the start.