stress
Individual Counselling: In-Person in Andover, and Online Across the UK
Each session is about exploring your life in a way that feels safe and approachable. Together, we identify patterns, uncover what’s really going on, and work toward changes that make a real difference. Sessions are designed to support you at your own pace in ways that truly fit your life.
Areas I Work With Include:
- Affairs/infidelity
- Anxiety
- Anger
- Bullying – past or present
- Depression
- Family issues
- Life transitions (redundancy, bereavement, menopause)
- Loneliness
- Low self confidence
- Low self esteem
- Men’s issues
- Relationship issues – romantic, friends etc
- Stress and worry
- Work related issues
